We then read and acted out the book Eat Like a Bear, written by April Pulley Sayre and illustrated by Steve Jenkins. In the story a bear wakes up hungry in April looking for food, and then progresses throughout the season finding various foods to eat, including horsetails, a bison hide, dandelions, ants, trout and berries, before snuggling back into its den for the winter once again.
After the story we practiced an eating meditation, using all of our senses to experience and appreciate a delicious snack. We then became bears snuggling in our dens before being woken up by the sound of the Temple bell. We ended with a group OM, sounding a little like the buzzing bees of spring.