Monday, March 8, 2021

Practicing with Aging- A Panel Guided Discussion

 


On Sunday, March 7th Shao Shan Temple hosted an online program entitled Practicing with Aging: A Panel-Guided Discussion. Panel participants were Judy, Max, and Glenda.  Participants were invited to submit topics or questions in advance and these were collected into themes of: "Aging and Practice", "Practicing with Challenges" and "Aging Gratefully".  An engaged group of participants joined in sharing experiences both serious and light-hearted- exploring together how the aging process can be supported by the dharma teachings and practice.  Midway through the program, Donna led a series of stretching exercises to complement the sitting meditation practice.

Practitioners joining together for sincere exploration on a sunny Sunday afternoon


The panelists initiated the topics and then opened it up for group discussion



Donna leading stretching exercises to complement the sitting meditation practice.