On Sunday, March 7th Shao Shan
Temple hosted an online program entitled Practicing with Aging: A
Panel-Guided Discussion. Panel participants were Judy, Max, and Glenda. Participants were invited to submit topics or questions in advance and these were collected into themes of: "Aging and Practice", "Practicing with Challenges" and "Aging Gratefully". An engaged group of participants joined in sharing experiences both serious and light-hearted- exploring together how the aging process can be supported by the dharma teachings and practice. Midway through the program, Donna led a series of stretching exercises to complement the sitting meditation practice.
The panelists initiated the topics and then opened it up for group discussion |
Donna leading stretching exercises to complement the sitting meditation practice.