For this month's Children's Program (Aug. 1st) we read the story of Little One Step - a scared little duckling who was able to move forward by focusing on each individual step.
We talked about when things are difficult, it can be helpful to just take one step at a time - just do what is right in front of us to do. We practiced walking meditation together - feeling the soles of our feet while taking one step and then another step.
We also each shared something we noticed in nature this week and ended with a group OM.
