Monday, May 4, 2020

Online Children's program - lovingkindness and letting go



On April 25th's Children's Program we shared additional observations about the progression of spring, checked out our sunflower seed (hadn't sprouted yet!), and read a book called The Invisible String, which explores the idea of each of us having an invisible string made of love that connects us to all of the other people we love, even when we're not with them physically. Kenzan then led us in a loving-kindness meditation, imagining our invisible strings extending outwards, ultimately connecting us to all beings everywhere.
For this week's Children's Program (May 2nd), we again
 all shared our Spring nature observations, including seeing the removal of the stumps at Shao Shan and the landscaping work there. We also checked in on our sunflower seedlings, which have started to sprout. A variety of stuffed animals then acted out the story of "A Heavy Load," from the book Zen Shorts, about learning to set down difficult thoughts or emotions when they are no longer serving us. We then practiced letting go by "shaking it off," as well as by sitting quietly and listening to a variety of unexpected bells.