to the
( KI – KON)
( KI – KON)
At this time of the longest night, we gathered together to acknowledge the time of Winter Solstice. With chanting, darkness and candlelight, we joined together in blessing in this time of transition - the longest night of the year and the returning of the light.
The sesshin consisted primarily of sitting and walking meditation and also included oryoki breakfasts, lunch with food offering walks, an opening ceremony (Ryakufusatsu), brief dharma talks, and a celebratory closing ceremony.
This year was the snowiest Rohatsu in memory with an estimated 15" snow total by the end of Sesshin!The Dharma Talks focused on the 5 Faculties of Awakening: Conviction, Perserverence, Mindfulness, Concentration and Discernment.
For November's online Family Program, we explored the themes of courage and kindness.
We began by sharing our names and something we had been noticing about the natural world, such as the colder temperatures, windy days, bare trees of "stick season," and many shades of brown.
We then discussed courage and bravery - when we feel scared or anxious, but choose to do the thing we feel afraid of anyway because it is important to us. We read and acted out the book Jabari Jumps by Gaia Cornwall, in which a young boy, Jabari, feels nervous about going off the diving board, but through the support of his father, some back and forth, taking a deep breath, and reframing something scary as a surprise, Jabari finds the courage to take the plunge. Our group shared stories of times we have acted with courage and bravery in the face of fear.
And we practiced loving-kindness meditation, which, as the story goes, the Buddha offered as a practice to some monks who were feeling afraid of sleeping in the forest. We ended with the ringing of the bell and a group "OM."