Monday, March 24, 2025
Monday, March 17, 2025
Winter Mini Practice Period - 2025
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Heart Sutra Copying Practice |
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Ven. Lhundub Chodron Dharma Talk #2
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With deep gratitude to all the visiting teachers and to all who participated in this year's Winter Practice Period - may it be of benefit.
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Rev. Kenzan - Dharma Talks #1&5 |
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Temple front doors open during meditation |
Monday, March 10, 2025
Adapting in Winter - March Family Program
For the March Family Program the children explored the themes of winter adaptations and adapting to changing circumstances. We began by sharing our names and things we had been noticing about the natural world, including a few returning birds, dramatic shifts in temperature, strong winds, and ice. We then discussed various ways that animals adapt to winter, including hibernation/torpor, staying active, and migrating. We pretended to be different animals adapting in their various ways - snowshoe hares hopping with camouflage fur, Canada geese flying south for the winter, foxes hunting for mice, and bears and chipmunks sleeping in their dens and burrows. We also talked about ways humans adapt to the challenges of winter, such as putting on warm gear, making fires in our homes, making snow people and skiing to have fun in the cold, and shoveling and plowing to be able to move around. Next, we ate a delicious snack of mud (chocolate pudding), snow (shredded coconut), dirt clumps (toasted walnuts), rocks (raisins), and melted snow (water) to give ourselves extra energy before our outdoor adventure. Once fed, we ventured outdoors and dug our own human-sized burrows and tunnels in the snow banks around the temple property. Finally, we joined the adults in the temple zendo for an exploration of meditating with different hand mudras and ended with some group OMs.
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